Probiotics and prebiotics classification

A) PROBIOTICS

Beneficial microbes

Saccharomyces boulardii

Lactobacillus acidophilus

Lactobacillus bifidus

Bifidobacterium lactis

Streptococcus salivarius

Streptococcus thermophilus

Streptococcus faecalis

Yogurt (curds) 

B) PREBIOTICS

Promotes growth of beneficial microbes

Lactulose

Inulin

Fructose based oligosaccharides (FOS)